Suggested Reading List

Tozer has many classics that every Christian should pick up on a daily basis. Every work by Lewis is a masterpiece.Mere Christianitydeals with the fundamentals and doctrines of the Christian belief. Writing as a former atheist, Lewis writes in a way that anyone can grasp its powerful truth. After I accepted Jesus in my life, I turned myself in to the authorities to start a yearlong prison sentence. I was never raised in a church and was in my early stages of being a Christian and had many questions that I wanted answered. One day I was in the prison library and saw this book sitting on the ledge. Dr. Rebeca Eriksen is the Nutritional Consultant for Fit Recovery.

alcohol addiction book

Although the details of our addiction and recovery stories may be different, the core of our experience is often the same. Identifying with others who have been through the hell of addiction and made it to the other side can provide a cathartic sense of relief, providing both hope and the opportunity to feel seen. It takes guts to admit that you have an addiction to drugs or alcohol . These twenty-six authors have shown incredible bravery and resilience in sharing their most painful experiences and deepest vulnerabilities in public as they recount their roads to recovery. After quitting her career in order to dedicate more of her time to her family, Clare Pooley found herself depressed and feeling sluggish with a daily drinking habit to keep her company. More than just a memoir, this book is about the societal traps that lead us to drink, how drinking affects our brains and our bodies, and the psychology and neuroscience behind it all. Often, we hear the stories of people with addiction being redeemed by their children — but this is not that kind of story, which is precisely why we love it.

Can You Ever Drink Again If Youre An Alcoholic?

She brilliantly weaves psychological, neurological, cultural, social and industry factors with her own journey. Without scare tactics, pain, or rules, she offers a strategy to give you freedom from alcohol. By addressing causes rather than symptoms, it is framed as a permanent solution rather than lifetime struggle. It removes the psychological dependence; allowing you to easily drink less . Addiction can consume your life, whether it’s alcohol, drugs, or a certain behavior.

alcohol addiction book

The book was so upsetting to her sister Charlotte that, after Anne’s death she passed on the chance to have it reprinted, and the book was neglected for a really long time. Today it is widely considered to be a landmark in early feminist literature, but its frank depictions of addiction within marriage are just as deserving of acclaim. Allen’s story of being a young woman in a teenage marriage that eventually runs away to Cincinnati, where she begins the destructive pattern of weekend partying and drinking, is a powerful tale. Eventually, she finds sobriety through a commitment to God and humanity to spend the rest of her life doing anything she can to help anybody suffering from alcoholism. Her timeless tale is a powerful one, and definitely one that needs to be read by all. The author dealt with addiction to multiple drugs and unsuccessfully pursued recovery on his own. His story acknowledges the power of drug addiction and the challenges to overcome substance abuse.

So Sad Today: Personal Essays

AA spared them from serious, and possibly irreparable, damage to their careers, personal relationships, and health. The Big Book serves as the foundation for the Alcoholics Anonymous 12-Step program, the world’s largest alcoholism support group. Outlining the steps and traditions that make AA famous, as well as numerous stories about recovering addicts who have been through the process, the Big Book has helped guide millions into a life of sobriety. Author Caroline Knapp shares her personal memoir and brings to light the fact that more than 15 million Americans a year are plagued with alcoholism and 5 million of them are women.

alcohol addiction book

At the end of the day, this memoir is a groundbreaking look into our current drinking culture while providing a road map to cut alcohol out of our lives so that we can truly live our best lives. The Big Book provides background on the history of AA, including the founders, Bill W. The book details stories of other recovering alcoholics who have found sobriety through the program as well. The Big Book also provides other information and methods of support for alcoholics and their families. However, the Big Book is best known for outlining the 12 Steps and 12 Traditions that form the basis of AA. These processes have been followed by millions of recovering alcoholics around the globe and are the primary reason AA is the world’s largest substance abuse support group.

Im Black And Im Sober: The Timeless Story Of A Womans Journey Back To Sanity By Chaney Allen

She’s focusing on her schoolwork and is on track to finish high school at the top of her class. But then she falls for Booker, and her aunt Charlene—who has been in and out of treatment for alcoholism for decades—moves into the apartment above her family’s hair salon. The Revolution of Birdie Randolph is a beautiful look at the effects of alcoholism on friends and family members in the touching way only Brandy Colbert can master. In college, my friends and I joked that it’s not alcoholism until you graduate. Then I told myself it was because I was a journalist working the night shift.

As a mother, I relate to her story so deeply—our children were the same young age when we stopped drinking. She’s an iconic, witty literary voice, an addiction recovery books engrossing storyteller, and this book too is a great study in memoir. When AA Doesn’t Work For You,” there’s another approach to treating alcoholism.

We Are The Luckiest: The Surprising Magic Of A Sober Life By Laura Mckowen

Sheff gives readers a first-hand account of a parent watching their child go from a healthy, charming little boy to a young man who was suffering from addiction and fighting for his life. It is a tale of one father’s relentless search for the right treatment for his son and the refusal to give up on him.

Mary Gauthier’s ‘Saved by a Song’ Is a Must-Read Music Book for a Crummy Year – Rolling Stone

Mary Gauthier’s ‘Saved by a Song’ Is a Must-Read Music Book for a Crummy Year.

Posted: Fri, 10 Dec 2021 16:33:14 GMT [source]

She began drinking as a teen and used alcohol as a coping mechanism for the harsh realities of life. Knapp takes a critical look at her battle with addiction and gives insight on ways to fight it. While substance abuse has the potential to enslave, you are the key to unlocking your shackles.

The Unexpected Joy Of Being Sober: Discovering A Happy, Healthy, Wealthy Alcohol

Our admissions specialists are standing by 24/7 to answer any questions you may have. Give us a call today or fill out our confidential Sober living houses contact form below for treatment and pricing options. Learn more about Tempest’s unique approach to alcohol recovery.

alcohol addiction book

For those seeking addiction treatment for themselves or a loved one, the helpline is a private and convenient solution. Personal stories are one of the best ways to learn about any subject, and addiction is no exception. In Addict in the Family, Beverly Conyers educates us through heart-wrenching stories that validate all of the feelings families of addicts feel. Some of this book can be painful to read, but it’s so cathartic to learn that others feel the same intense pain that we’ve felt.

Best Books For Reconditioning Your Mind

This book was written to help mankind avert totalitarianism, and you will probably not enjoy it if you care little for philosophy or history. However, I found that it offered subtle applications for combating groupthink of any kind. If you want to transcend alcoholism once and for all, it’s groupthink – whether around alcohol, or around defective mainstream recovery – that you will have to challenge and rise above on your own. Marc Lewis is a neuroscientist with a personal history of opiate addiction, and this book is a masterpiece. Dr. Lewis sees addiction as a “phase of life” and individual preferences and desires as essentially malleable over time. Julia Ross is a pioneer of nutrient therapy, and this book explains how basic nutrients can be used with great success to cure a number of mental health issues.

This is one of the first books I read about addiction ever, before I realized I had a problem. I really liked this book because it focuses a lot on her spiritual crisis and how it related to her alcoholism. She is a Christian, as am I, and I often battled in my head with being a Christian and being an alcoholic. Eventually my faith brought me to my knees and I began my journey of sobriety after having a spiritual experience. This was the first book I read on this subject, and I instantly could relate to her feelings. She made a huge impact on me and is someone I will always be grateful to. Education is just the first step on our path to improved mental health and emotional wellness.

These books can offer real help as they illustrate the varied nature of addiction and how the writers found success in recovery. The autobiographical books of people who have struggled with addiction can be a good source of inspiration to people who may have drug or alcohol abuse issues.

For people with addictions, finding support can mean the difference between success and relapse, or even life and death. In We Are the Luckiest, author Laura McKowen emphasizes appreciating the gift of sobriety instead of lamenting the loss of casual alcohol use. While based on her own sobriety journey, McKowen’s candidness has connected with thousands of readers thus far who have credited the book with helping them face getting sober. Whether you’re trying to reduce your alcohol intake or you’re just curious about alcohol and the impact it has on the human body, we’ve got a large collection of books about alcohol. From inspirational books that help readers stay motivated in their recovery journey and sobriety to educational books on alcoholism, there are a wide variety of books about alcohol to browse and choose from.

  • When she looked around she couldn’t help but notice that she was very much not alone.
  • Janelle Hanchett chronicles the story of embracing motherhood through the devastating separation from her children at the height of addiction.
  • Luckily, there are thousands of treatment facilities across the country that specialize in helping alcoholics get through the worst of times so that they can begin living their sober lives.
  • We drink at baby showers and work events, brunch and book club, graduations and funerals.

If you have a problem with alcohol, it probably makes sense to take an indefinite break and save the “forever” question for later. Repair your body, rebalance your brain, and then decide your future path with a clear mind and a plethora of natural feel-good chemicals coursing through your body. The good news is that regardless of the “root causes” of alcoholism, anyone with this disorder can decide to take control of their biochemistry, psychology, social influences, and spiritual development.

Unexplained men and bruises the next morning are only a few of the unremembered experiences Sarah Hepola recalls in this honest, raw, poignant memoir. Finding that her creativity didn’t come from a bottle, she gets sober and finds a life she didn’t know she wanted.

Memoirs like Sarah Hepola’s Blackout, Augusten Burroughs’ Dry, and Drunk Mom by Jowita Bydlowska are recent, searing examples of first person accounts of being drunk and then, eventually, being sober. There are also the self-help books, the AA manuals, the well-meaning but often dry tomes to help one acquire clarity and consistency in a life where addiction often creates chaos and disorder. More than a journey through addiction and recovery though, this is a tale about how trauma shapes us and how we can only free ourselves by facing it. It’s a testament to how one moment, completely out of our control, can drastically change our lives. More than a journey through addiction and recovery from it, this is a tale about how trauma shapes us, and how we can only free ourselves from its hold by facing it.


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